From the most early times to the present day, Nature provides us everything we need not only for our existence but for an overall health as well.
An almost unlimited variety of herbs, trees, mushrooms, flowers, roots, resins and more, is available to every living creature for cure and survival.
Thanks to healers, doctors, chemists and alchemists before us, we ‘ve learned –and still are- the healing properties and how to make the best uses of these treasures.
"Shut down" and relax.
A slow, soft and rhythmic massage to "shut down" and totally relax. Ideal choice for stress relief, depression, insomnia, grief, anger, headaches, migraines and fatigue of any kind.
The ultimate massage experience.
The holistic massage is a deep full body massage that uses a variety of healing techniques to achieve the best result for the person. It can vary from person to person and from time to time also. Addresses the requests, skilfully and intuitively. It can be the ultimate massage experience. Ideal choice for every issue.
Boost immunity and flush out waste products.
Lymphatic massage is a valuable massage for the human body. It boosts the immunity while helping the organism to flush out more effectively the waste products. Ideal choice for edema, "heavy legs", fatigue and weakness, swollen limbs, slimming efforts and an overall sense of lightness, health and rejuvenation.
A unique body experience.
This massage uses a lot of oil, warm or lukewarm and starts with an indian head massage. Soon proceeds to a full body unique experience as the strokes get long and vigorous, from tip to toe and back. It also involves limb mobilizations and stretches. Improves blood circulation, stimulates internal organs, helps the elimination of impurities, nurtures the skin, clears the mind and can affect deeply the sentimental level.
Ideally done at the changes of seasons.
A holistic healing experience.
The pressures and movements of thai massage target to restore an uninterrupted flow of a person's vital energy. To heal a human being we must see it as a whole. That means not only in physical but also in mental, emotional and spiritual level. And this is what the term holistic means.
Thai massage when executed properly, creates a blissful atmosphere, holding a space full of love, compassion, relaxation and awereness. In that safe comfortable space, giver and receiver benefit equally. Soothening muscle tensions, releasing toxic thoughts, relaxing deeply and connecting with a higher sense of self.
Thai massage is performed on a mattress on the floor with the recipient fully clothed. Please use natural comfortable clothing.
An art and a science together.
Reflexology is a valuable therapeutic technique which enhances the self healing ability of the human body and has profound results that last.
It is a form of massage with mostly firm pressure in specific points at the soles of feet, hands and ears. These points through the nervous system, are corresponding directly and in detail with organs, areas and body systems.
It can be highly effective for many ailments, such as: myosceletical pains, sport injuries or as athlete’s booster, arthritis, digestive problems, migraines, anxiety, depression, insomnia, immune boosting, menstrual problems, respiratory and practically everything.
Detoxifies while relaxes deeply.
Gua sha is a powerful technique that belongs to the Chinese medicine. ‘’Gua’’ means to scrap and ‘’sha’’ means mud, stagnated energy.
The Facial Gua Sha is a form of lymphatic draining and it is done with good quality oil and a tool of semi precious stone. It makes the ideal choice for sagginess of the skin, fine lines and wrinkles, puffy eyes, double chin, dark circles, facial tension and to promote an even tone to the skin.
Detoxifies while relaxes deeply, leaving the skin looking beautiful, radiant and youthful. The results and benefits will astound you right from the beginning.
Combining it with a foot massage can be the ultimate relaxation and rejuvenation experience!
Yoga is like a huge library of wisdom in front of our eyes
When cleaning our house, the first thing we do is opening the windows to every room, letting the fresh air in and observing the house’s state in detail.
Likewise, if we regard our body and mind as our house, Yoga is the light of awareness illuminating it.
Through awareness, we realize that wellbeing depends mostly on our habits and the choices we make. First, regarding what we choose to eat, drink, breathe, see, hear and think.
But ultimately, yoga will lift the veil of ignorance, helping us to understand that what we truly are, is pure consciousness.
And consciousness can not be hurt, born or die.
To aid us in experiencing this, Yoga provides many tools.
Rules of behavior towards ourselves and others, exercises for our body, for enhancing our breathing ability, for relaxation and control of the body and mind.
If mastered it becomes and actual “Art of Being Present”. Through this, living becomes a conscious act.
The variety and combinations of applying these tools is immense and everyone can discover an aspect of yoga that suits his individual growth and wellbeing.
Yoga after thousands of years is still here, resembling a huge library of wisdom to humanity.
The only thing required from us, is to just pick up a book and start reading.
Namaste may be a Hindu greeting
But it is really beautiful and doesn’t contradict with any other religion or spiritual belief.
It means ‘’the Light in me, greets the Light in you”
or ‘’the Divine in me bows to the Divine in you’’.
If we treat and greet each other with that kind of respect,
happiness and peace could easily flow into our lives.